a mental health practice that provides holistic care for the body, mind, emotions and spirit.
Chryseos health
Chryseos Health is a mental health practice that provides trauma-informed and holistic care for you. In helping you find healing and restoration, we cover the aspects of:
- the body (nutrition and lifestyle)
- the mind and emotions
- the spirit (purpose and meaning)
We are a family-run practice that has lived the rhythms of real life – homeschooling our kids, and choosing a more intentional and organic way of living. This experience shapes how we care: clinically grounded, but deeply practical.
Alongside therapy support, we help you build change where it actually happens – during an exercise coaching session or along the supermarket aisle – so healthy habits do not stay theoretical, they become doable.
We also believe in sharing our lived experiences with you, in how we do family life or navigate the world, in the hope that we can build more mentally resilient communities together.
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Services
Growth, step by step
Therapy
We offer individual, couple and family therapy sessions for children, youth and adults.
Coaching
We offer coaching on issues related to lifestyle, nutrition and family life.
Trauma-informed approach
We adopt a trauma-informed approach in therapy, providing a safe and respectful space to work through your difficulties.
Online and in-person therapy
We offer both online and in-person therapy sessions.
What folks are saying about chryseos health
Helped me to thrive!
After getting married and selling my business I moved to Singapore and have been struggling with my transition and purpose. I lacked energy which led to brain-fog, and started to get some physical ailments as well. It was truly a blessing to meet Eugene and Dawn, with their wealth of knowledge and experience, to deal with issues pertaining to spirit, soul and body. Their coaching and support set me on the right track with good energy, better focus and free from any physical pains. Very thankful for the great work they are doing. They form a great team with the right connections which has helped me to thrive!
R.H.
The Netherlands
A more enriching lifestyle.
Being a teenager, student and a daughter from an unhealthy family environment, I found myself in constant stress, pressure and negativity. I found it hard to control my emotions and it often took a toll on me mentally and physically.
Thankfully, I met Dawn and Eugene who provided me with unconditional support. They gave me many helpful solutions by introducing me to spiritual healing and the importance of nutrients for a healthy mind and body. Ever since then, I have been able to control my emotions much better and see things in a more positive light. This has allowed me to lead a more enriching lifestyle and I couldn’t be more grateful to have met Dawn and Eugene.
H.
Singapore
Genuine desire for my well-being.
Having struggled with anxiety related issues for quite some time stemming from other addictions, it was an amazing decision to seek help from Eugene & Dawn. Each playing very distinct roles, I felt that the duo’s complementing dynamics played a crucial role in my recovery process. I particularly believe in their methodology of focusing on all aspects of the human body – physical, emotional and spiritual, and found it to be highly effective. Even after ending therapy sessions with them, I find that what they have imparted was a new lifestyle, instead of merely stop-gap measures. Perhaps what meant most to me was seeing their genuine desire for my well-being, not merely being treated as a client.
A.
West Singapore
FAQs
How are your therapy and coaching sessions conducted?
Our therapy sessions are usually conducted online or in-person at our private therapy space. Coaching can be conducted the same way, or at a mutually-agreed location that best serves the needs of the session.
What is duration of each session?
It range from 1 hr to 1.5 hrs.
What commitment is required?
A commitment to attend sessions punctually, with an openness to self-reflection and change. Also, a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect our sessions?
Depending on your therapy goals, you can expect to make improvements in your mental clarity, decision-making processes, emotional regulation, lifestyle habits, relationships with others or approach to life’s challenges.
How much does the therapy or coaching cost?
Individual sessions: $180/session
Couple and family sessions: minimum of $220/session
How do I start with the therapy process?
To start with the process, simply reach out to us via our “Get In Touch” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best plan tailored to your needs.
How do I know if the therapy is working?
You’ll recognize the effectiveness through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with our therapist will help assess and track your growth journey.
Who can benefit from this therapy?
Anyone seeking personal or professional growth. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our therapy is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.
Chryseos Health 