Loss – Is something that is such an inevitable part of our lives, but that many of us find so hard to come to terms with. It is no wonder sometimes it just feels easier to express it in a colour, a picture, a song, or even prose. I have often found that what a … Continue reading The case of the missing pacifier
Our childhood experiences affect us in ways more than we can ever imagine. They literally haunt us, if we have undergone adverse childhood experiences, or ACEs in short. I will repeat the introductory paragraph in the above picture here again, for emphasis: “This chart shows the sequence of events that unaddressed childhood abuse and other … Continue reading My childhood haunts me
In my last post 2 months back, describing my 3yo toddler’s attempts to put her head under water in the pool, she was still work in progress. As of September 19, she did the impossible. She put her head under water multiple times. To say that her swim coach and I were ecstatic – is … Continue reading I did it, mama!
Chryseos Health’s Mental Health 101 webinar series Topic: Nutritional Therapy for Mental Illness Guest interviewee: Katherine Khoo, Nutritional Therapist and Founder of Aman Wellness. After almost 20 years of a hectic corporate lifestyle with various multinationals, the stressful and imbalanced lifestyle took a toll on her health. Indigestion, allergies, acne and constant fatigue were common … Continue reading Webinar – Nutritional therapy for mental illness
Chryseos Health’s Mental Health 101 webinar series Topic: Legal protection for a peace of mind Guest interviewee: Benedict Eoon, Associate Director, Covenant Chambers LLC. Benedict is a lawyer who has had experience in areas such as civil and commercial litigation, criminal litigation and family law. Synopsis: You could be someone coping with a mental illness hoping for … Continue reading Webinar – Legal protection for a peace of mind
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