Author: Chryseos Health

Max Life

Webinar Registration- Legal protection for a peace of mind

Posted on by Chryseos Health in Caregivers, Legal protection, Webinar

Photo by CQF-Avocat on Pexels.com Date: 25 September 2020 Friday Time: 2.30pm - 4pm (Singapore Time) Topic: Legal protection for peace of mind Guest interviewee: Benedict Eoon, Associate Director, Covenant Chambers LLC. Benedict is a lawyer who has had experience in areas such as civil and commercial litigation, criminal litigation and family law. Synopsis: You … Continue reading Webinar Registration- Legal protection for a peace of mind →

Webinar – Running his way to recovery

Posted on by Chryseos Health in Depression, Exercise, Fitness, Mental Health Recovery, Mental health tips, Nutrition, Resilience, Suicide, The Gut Brain Link, Webinar

https://youtu.be/vsqkHDfgCjQ Chryseos Health's Mental Health 101 webinar series Topic: Running his way to recovery Guest interviewee: Brian Chan is a father of two, and a business development professional. He began to have depression in his early secondary school years, but was only formally diagnosed during his university days. In a rare and most honest interview, … Continue reading Webinar – Running his way to recovery →

Shout-out: Looking for folks who have recovered from mental illness

Posted on by Chryseos Health in Mental Health Recovery, Self-care

We are looking for guest interviewees for our future webinars! If you have recovered from mental illness and would love to share your recovery journey with others, we would like to touch base with you for our future webinars. We have met a few individuals who have recovered well enough for reintegration back to society. … Continue reading Shout-out: Looking for folks who have recovered from mental illness →

Webinar – The rise of mental illnesses: Its impact on me

Posted on by Chryseos Health in Caregivers, Community support, Mental health tips, Self-care, Suicide, The Brain, The Gut, The Gut Brain Link, Webinar

https://www.youtube.com/embed/mUids-Pn_Cs Chryseos Health's Mental Health 101 webinar series Topic: The rise of mental illnesses: Its impact on me Guest interviewee: Mr Vincent Soo, Founder and Managing Director of H.O.P.E Alliance. H.O.P.E. Alliance is a Social Enterprise registered with Singapore Centre for Social Enterprise (raiSE). It supports, equips and empowers peers (persons with mental health issues) to manage their … Continue reading Webinar – The rise of mental illnesses: Its impact on me →

When was the last time you felt alive?

Posted on by Chryseos Health in Mental health tips, Self-care, Suicide

Copyright @ Chryseos Health Tomorrow is World Suicide Prevention Day. As a social worker who has spent a huge part of her 14-year career hearing from people who think of dying, and who have attempted suicide, nothing strikes me harder at the core than personal friends and relatives who have died on me. One of … Continue reading When was the last time you felt alive? →

Mental Health 101 webinar series

Posted on by Chryseos Health in Caregivers, Community support, Mental health tips, Self-care, Webinar

Photo by bongkarn thanyakij on Pexels.com Hello Chryseos Health blog readers! We are starting our Mental Health 101 webinar series next week, where we will be inviting friends and community partners on a regular basis to share their valuable insights with us. Details of our first live webinar via Zoom are as follows: Date: 10 … Continue reading Mental Health 101 webinar series →

Webinar: Parent-teacher engagement for a child’s well-being

Posted on by Chryseos Health in Mental health tips, Parenting, Self-care, Webinar

https://www.youtube.com/watch?v=KFu-4fYbdTQ&feature=youtu.be Webinar: Parent-teacher engagement for a child's well-being It is a privilege to be invited by my long-time friend Coach John, as an interviewee in his webinar series to support parents who teach their kids. Coach John is a highly effective Math coach and author who has helped many students to ace their Math papers … Continue reading Webinar: Parent-teacher engagement for a child’s well-being →

Boundaries: The Giving Tree

Posted on by Chryseos Health in Boundaries, Family therapy

Photo by Lucas Pezeta on Pexels.com My previous blog post on "Boundaries: Love-Hate Relationship" attracted some personal text messages from friends who are readers. It does seem like enmeshment is a common problem that occurs in families, and many children struggle to maintain healthy boundaries with their parents. One of them sent me an alternate … Continue reading Boundaries: The Giving Tree →

Boundaries: Love-hate relationship

Posted on by Chryseos Health in Boundaries, Family therapy

Photo by Johannes Plenio on Pexels.com Have you heard the phrase "love-hate relationship"? Recently, I have been thinking a lot about families with enmeshed relationships, and this phrase very aptly describes such familial ties. Enmeshment occurs when children have to meet their parents' needs and emotions, leaving them no space to become their own person. … Continue reading Boundaries: Love-hate relationship →