Photo by Ivan Bertolazzi on Pexels.com How we think affects how we feel, and ultimately how we behave. We all see the world through our own lenses - lenses coloured by our past experiences and belief systems. Many times, we are oblivious to the thought distortions that go on automatically in our minds. We carry … Continue reading Am I thinking right?
Category: Mental Health Recovery
Us, the tribe
Photo by Tomáš Malík on Pexels.com Just as it takes a village to raise a child, it also takes a village to support a mentally ill person, a homeless person, an abused person, a [fill in the blanks for vulnerable person]. Having previously come from the government-sanctioned social services sector myself, I will just state … Continue reading Us, the tribe
To open or not to open
To open or not to open... This Christmas, the hubs and I received a really meaningful present from a friend, the founder of Solve n+1, a Singapore organization that is passionate about representing and strengthening communities. The present came in a beautifully designed paper box that unfolded to reveal 6 questions that hoped to foster … Continue reading To open or not to open
Webinar – Running his way to recovery
https://youtu.be/vsqkHDfgCjQ Chryseos Health's Mental Health 101 webinar series Topic: Running his way to recovery Guest interviewee: Brian Chan is a father of two, and a business development professional. He began to have depression in his early secondary school years, but was only formally diagnosed during his university days. In a rare and most honest interview, … Continue reading Webinar – Running his way to recovery
Shout-out: Looking for folks who have recovered from mental illness
We are looking for guest interviewees for our future webinars! If you have recovered from mental illness and would love to share your recovery journey with others, we would like to touch base with you for our future webinars. We have met a few individuals who have recovered well enough for reintegration back to society. … Continue reading Shout-out: Looking for folks who have recovered from mental illness