https://www.youtube.com/embed/sfQAd707zJU Chryseos Health’s Mental Health 101 webinar series Topic: Nutritional Therapy for Mental Illness Guest interviewee: Katherine Khoo, Nutritional Therapist and Founder of Aman Wellness. After almost 20 years of a hectic corporate lifestyle with various multinationals, the stressful and imbalanced lifestyle took a toll on her health. Indigestion, allergies, acne and constant fatigue were … Continue reading Webinar – Nutritional therapy for mental illness
Category: The Gut Brain Link
Webinar – Running his way to recovery
https://youtu.be/vsqkHDfgCjQ Chryseos Health's Mental Health 101 webinar series Topic: Running his way to recovery Guest interviewee: Brian Chan is a father of two, and a business development professional. He began to have depression in his early secondary school years, but was only formally diagnosed during his university days. In a rare and most honest interview, … Continue reading Webinar – Running his way to recovery
Webinar – The rise of mental illnesses: Its impact on me
https://www.youtube.com/embed/mUids-Pn_Cs Chryseos Health's Mental Health 101 webinar series Topic: The rise of mental illnesses: Its impact on me Guest interviewee: Mr Vincent Soo, Founder and Managing Director of H.O.P.E Alliance. H.O.P.E. Alliance is a Social Enterprise registered with Singapore Centre for Social Enterprise (raiSE). It supports, equips and empowers peers (persons with mental health issues) to manage their … Continue reading Webinar – The rise of mental illnesses: Its impact on me
Gut-Brain Link
Image by www_slon_pics from Pixabay The expression "a hungry person is a angry person", implies that our gut affects our moods and behavior. However, not much is known about this phenomenon. In recent years, more evidence has surfaced to prove this to be so. Based on scientific research, "the gut microbiota is associated with metabolic … Continue reading Gut-Brain Link